Victoria’s Secret 2012: Angel’s Bloom, Circus, Cruel Intentions’ inspired Fashion Show

The annual show of underwear originally produced by the Victoria’s Secret brand at last taken place and we have been looking forward to this wonderful event!

Within this year’s colorful fashion show, was attended by the most beautiful women of the world, Miranda Kerr, Adriana L’ima, Alessandra Abrosio, Candice Swanepoel, Erin Heatherton, Karlie Kloss and many onther beautiful faces was there.

However, as expected, the fashion show was held on a grand scale. Famous stars were watching the enchanting event and there were more women in the front row than men. There were some topics of the fashion show this year, including “Angels in Bloom”, ”Cruel Intentions”, “Circus” and many more! For each segment, tops models presented the dazzling items of brand’s gorgeous underwear that has certainly appealed so much to each woman.

On the other hand, the guests were entertained by the famous performer Bruno Mars, Rihanna and Justine Bieber! The finale of the show was the defile of Alessandra Ambrosio. The model introduced the Fantasy Bra that is made of diamonds, rubies, sapphires and amethyst that’s worth two and a half million dollars. However, no less remarkable was the emergence of Cameron Russel whose outfit was estimated by Swarovski – as nearly five million dollars.

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Sony With Its New Tabletop Vaio Tap 20

Sony comes up with an impressive 20-inch tabletop Vaio Tap 20 (SVJ20215CXW) that weighs 5 kilos, around 11 lbs.

Tabletop Vaio Tap 20 Specs:

Size: 504x304x45 mm

Processor: Intel Core i5-3317U 1,7 GHz

Screen Resolution: 1600×900

Graphics Card: Intel HD Graphics 4000

Memory: 4 GB

HDD: 750 GB, 5400 rpm

Interface: 802.11b/g/n, Gigabit Ethernet, 2hUSB 3.0, SD, NFC

Touch screen All-In-One (multitouch up to 10 clicks at a time)

Price: $880

It looks almost like a normal screen if you put it on your desktop and anyways, the wireless mouse and the keyboard are included as well.

The Calendar Fingertapps and graphic Editor ArtRage Studio are also included along with several programs optimized for such a large touch screen that come with this awesome device.

The sale of Vaio Tap 20 starts on October 26 along with the official premiere of Windows 8. On the other hand, lots of publications have already published a review regarding to this wonderful device from sony.

However, for the flaws, many observers that have already this device notice that its screen resolution is low and it has a low battery life, which last only for two hours.

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Recipes for Weight Loss: Kidney Bean and Raisin Salad

Healthy main meal salad

Kidney bean and raisin salad is delicious; the sweet raisins really complement the beans well. Raisins are a good source of iron and if you drink a glass of pure fruit juice with this (such as orange, cranberry or grapefruit) the vitamin C will help your body absorb the iron more efficiently.

Kidney bean and raisin salad per serving

198 calories

33g carbohydrates

3g fat

10g protein

Preparation time: approximately 20 minutes

Serves: 6

Kidney bean and raisin salad ingredients

½ red onion, finely chopped

2 tbs of olive oil

3 carrots, finely grated

3 tbs of balsamic vinegar

1 green capsicum, finely chopped

50g raisins

3 large tomatoes, diced

475g can kidney beans

Salt and pepper to taste

o    Put the onion, olive oil and balsamic vinegar into a large bowl and stir together, add the carrot, tomatoes, raisins and pepper.

o    Toss the vegetables in the dressing in the bowl. Add the kidney beans and mix well.

o    Season to taste and serve.

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Recipes for Weight Loss: Pork Burger Recipe

Low fat burger meal

Compared to your average burger pork burgers are much lower in fat. You can use lean minced beef or turkey mince if you prefer. Coupled with a roll and salad this makes a balanced meal.

Pork burger per serving

208 calories

13g carbohydrates

6g fat

26g protein

Preparation and cooking time: 30 minutes

Serves: 4

Pork Burger ingredients

450g lean minced pork

3 tbs sage and onion stuffing mix (made with 6 tbs boiling water)

100g dried apricots, finely chopped

1 small onion, finely chopped

2 tsp of vegetable oil

Black pepper

Sweet corn relish

Bread rolls

Salad

o    Preheat the grill to high, mix all the ingredients together (excluding the oil) and season with the black pepper.

o    Shape into eight burgers and brush each burger with a little oil. Grill each burger for 4 minutes on each side.

o    Serve with rolls, sweet corn relish and salad.

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Recipes for Weight Loss: Lamb stew

Healthy lamb main meal

Red meat such as lamb is a good source of iron and should be incorporated into a healthy diet. Serve lamb stew with potatoes or rice and roasted vegetables such as carrots, parsnips, cherry tomatoes and zucchinis.

Lamb stew per serving

450 calories

35g carbohydrates

18g fat

35g protein

Preparation and cooking time: approximately 2 hours

Serves: 4

Lamb stew ingredients

500g lean lamb, diced

2 tbs plain flour

2 tbs vegetable oil

1 medium onion, diced

2 carrots, diced

50g finely chopped apricots

3 sticks of celery, diced

600ml vegetable stock

1 tsp dried rosemary

Black pepper

o    Toss the meat in the flour. Heat the oil in a pan and fry the meat in batches.

o    Remove the meat from the pan and fry the onion until golden brown.

o    Add the meat, carrots, celery, apricots to the pan with the stock and rosemary.

o    Bring to the boil, reduce the heat and simmer gently for 1½ hours until the meat is tender.

o    Add pepper to taste and serve.

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Recipes for Weight Loss: Chinese Duck Stir Fry Recipe

Healthy main meal duck dish

Chinese duck stir fry is full of vegetables, all of which count towards your ‘five a day’ and help contribute to your fibre intake. The different coloured vegetables help provide a range of antioxidants that help prevent heart disease and cancer.

Chinese duck stir fry per serving

580 calories

62g carbohydrates

20g fat

40g protein

Preparation and cooking time: 20 minutes

Serves: 2

Chinese duck stir fry ingredients

85g noodles

2 tbs sherry

1 tbs soy sauce

2 tbs olive oil

1 clove of garlic, finely chopped

2 carrots, sliced finely

1 green capsicum

100g skinless duck breast, sliced finely

o    Cook the noodles according to the instructions on the packet and drain the cooking water.

o    Heat half the oil in a pan and gently fry the garlic, carrots and pepper until they are tender.

o    Heat the rest of the oil in the pan and fry the duck until golden brown.

o    Blend the sherry, soy sauce and a tablespoon of water in a bowl. Toss the noodles in the pan with the vegetables.

o    Add the soy sauce mixture to the pan and heat for a further 2 minutes on a medium heat. Serve.

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Recipes for Weight Loss: Chicken Pasta Salad

Low calorie main meal pasta dish

Chicken pasta salad is great in the summer for a picnic or a barbecue  The chicken provides valuable protein that is low in fat and calories.

Chicken pasta salad per serving

495 calories

71g carbohydrates

17g fat

19g protein

Preparation and cooking time: 30 minutes

Serves: 4

Chicken pasta salad Ingredients

350g pasta shapes

½ small onion, finely diced

1 avocado, finely diced

4 carrots, finely grated

2 tbs balsamic vinegar

1 tbs olive oil

200g finely shredded chicken

Freshly ground black pepper

o    Cook the pasta as per the instructions on the packet. Chop all the salad ingredients and mix with the balsamic vinegar and 1 tbs of the olive oil. Season to taste with the black pepper.

o    Drain the pasta and stir in the salad ingredients and chicken and serve.

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